So what is the Best creatine product on the market today? We aim to demystify why certain creatine powder supplements stand head and shoulders above their rivals in terms of Quality, Value and Effectiveness!


There’s no doubt that there are literally hundreds of Creatine supplements readily available on the market today. This vast array of choice can make it difficult –even for experienced trainers- to establish if a product actually live up to what the producers claim.

Much of the time products never live up to their expectations due to producers over inflated guarantees such as being able to “pack on 30lbs of muscle in a month” or “gain 50lbs on your bench press”.

Creatine is an exceptional supplement and can help you to increase strength and build muscle mass better than you would be able to do without it, however, if you think a statement on the front of a supplement tub sound too good to be true then it probably is!

So, what is the best creatine product?!

Micronized creatine is a step above regular creatine monohydrate as it actually produces creatine micro-particles that are far smaller than regular creatine powder.

This procedure adds a modest amount to the cost of the creatine that you buy, but it is well worth it for a number of reasons.

Faster Absorption

Micronized creatines smaller particle size means quicker digestion and utilization.

More Efficient

20 times more total surface area for greater uptake into the bloodstream.
Purity

Micronizing creatine produces a more pure creatine. By increasing the total processing steps and purification procedures, Micronized creatine yields a finished product substantially more pure.

Better Mixing

Micronized creatine has 20 times more surface area. Greater service area means easier, faster and more complete mixing.

Less Stomach Upset

Regular creatine monohydrate sits in the gut longer. This causes discomfort to many users. Micronized creatine goes into solution better and leaves the gut quicker causing no stomach upset.

Better Results

Micronized creatine offers considerably more particle surface area for better utilization, better uptake, and quicker results.

Note: The listing below is for pure micronized creatine. Some other products with added ingredients also include micronized creatine.

Creatine Capsules

I tried capsules and quite frankly I was disappointed. The gains in strength and muscle mass were nowhere near that of when I would do a cycle of Creatine Monohydrate. On top of that capsules are alarmingly expensive. I recall paying roughly $50 for capsules that just got me through the month.

For the same price I could have got 3 tubs of micronized Creatine which would have lasted half the year!

Creatine & Protein

Some people opt for a supplement powder than incorporates both Creatine and Protein. This makes sense in term of simplicity as both are combining usually with a carbohydrate source like maltodextrin to act as a good post workout shake for bulking up.

Personally, I have found few products that have a quality source of protein and creatine. The only product I have found to have these quality are MaxiMuscles Cyclone.