Brad pitt workout... Visible Six Pack Abs, broad shoulders and prominent chest muscles. It’s not hard to imagine why he is the envy of many people who yearn to acquire a body similar to this famous actor. 

Whenever we see Brad Pitt shirtless on the silver screen he always seems to have that perfect balance to his body.

While Mr. Pitt may have been genetically blessed with good looks this is certainly not the case with his body which was built over time and with much effort.

Of course, this is a good thing for the likes of you and I who can –if consistent effort is given- attain a similar and if not better body than that of Brad Pitt’s.

When trying to replicate someone else’s success it’s always a good idea to study the other person and find out what it is that they do day-by-day in and out of the gym. Once you’ve found out the information all that is needed is for you implement what you know.

Firstly, we should start looking at some of statistics. Apparently he stands at 5’11 and on average weights about 175lbs which is just under 80 kilograms. This is quite a slender weight for this height.

Surprisingly though he went right down to 155 lbs for the movie Fight Night which probably resulted in one of the most ripped bodies we have ever seen him in.

If you’re a similar height and weight to Brad Pitt and wonder why you haven’t Ripped Muscles like him well is down to the fact that you’re simply not carrying much muscle mass and you’re body fat is too high.

In this image it’s reported (and looks quite clear!) that Brad was carrying only 5% body fat at this stage which means all the muscle of the body were clearly visible.

However, if you’re in a scenario where you have very little muscle mass then it would be wise to start following some of the workout that Brad Pitt followed when getting into shape for some of his leading roles!
Typical Brad Pitt Workout Regime

Complete 3 sets of each exercise, taking approximately 40 seconds of rest between each set.